Do THIS to Feel Less Anxious about Getting Pregnant

Do THIS to Feel Less Anxious about Getting Pregnant

Hey wanna-be-mamas…do you get caught in the Google anxiety trap? You know, you google every little thing under the sun to try to understand when you’ll conceive? Or what that discharge meant? Or which pregnancy test is best? Or maybe your period is late, but the...
Morning Sickness? Or Morning Wellness?

Morning Sickness? Or Morning Wellness?

If you haven’t been pregnant, you might be nervous or scared about morning sickness… But the truth is, your body is already sick in the morning, and throughout the day, if you’re not paying attention to your reproductive health. Our female center speaks in...
Do You Love or Hate Your Cycle?

Do You Love or Hate Your Cycle?

Most women have a love or hate (or both) relationship with their cycle…and maybe even with their whole body… We spend most of our lives glad to get our period, then a few years praying NOT to get our period as we hope to conceive We can feel burdened by...
Connect to Your Partner & Conceive by First Doing This!

Connect to Your Partner & Conceive by First Doing This!

Are you getting baby fever? We are here at Freya! It’s Spring, a time of everything opening and blooming, and you’re probably noticing lots of people posting their baby bumps and celebrations on social media… This time of year I always think about fertility, as mother...
Conception is a Ritual

Conception is a Ritual

When we start our fertility journey we can start to think of getting pregnant as a science… What days am I ovulating? How’s my partner’s sperm? How many eggs do I have left? All that is fine, but it kinda misses the most important part of conception — the love!...
The dreaded waiting game! Pregnant…or not?

The dreaded waiting game! Pregnant…or not?

I used to be so happy to get my period… But now that I’m on the conception journey, it’s a dreaded waiting game. Waiting to take the pee stick test…waiting to see if my period comes or not. My period used to be extremely regular…but now...
Why not all fertility supplements are the same…

Why not all fertility supplements are the same…

The supplements we put in our body are massively important when we’re preparing to conceive. In fact anything we put in our body preconception is critical — which is why experts suggest stopping caffeine, alcohol, and excess sugar a full six months before...
Not ready for the baby bump but not ready to give up?

Not ready for the baby bump but not ready to give up?

Hey sisters! Are you in that in-between phase, where you’re not ready to get pregnant…but you’re also wanting to make sure you’re fertile and healthy for when the time is right? Do you worry that if you don’t protect your eggs now, you’ll miss out in the future?...
Are you sick of putting your life on hold to conceive?

Are you sick of putting your life on hold to conceive?

Are you sick of putting your life on hold while trying to conceive? Do you feel like you have to trade-off your work, your passions, your travel plans, only to keep not getting pregnant? It really sucks to want to have a baby, but then each month it doesn’t...
Do you wonder, “when will I finally be pregnant?”

Do you wonder, “when will I finally be pregnant?”

Do you ever struggle with knowing what to do to get pregnant? (other than the obvious ;)) Do you ever wonder “when will this finally happen!!!???” Do you sometimes start to lose hope or want to just forget about it for a while? The myth is that you get pregnant when...

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