Ways stress affects your reproductive health

Ways stress affects your reproductive health

...and what you can do about it
Traffic, important deadlines, relationship issues, your Facebook news feed—life is full of stressors and challenges. And unfortunately, all that stress can wreak havoc on your body. Stressful situations cause your brain to release hormones like cortisol and...
6 things you probably didn’t know about your uterus

6 things you probably didn’t know about your uterus

Fun facts about one of the most incredible organs in your body
Most of us probably don’t spend all that much time thinking about our uteruses. Sure, our cycles might provide a regular reminder of their existence, but how much do you really know about this life sustaining part of your anatomy? Here are six uterus facts that will...
How Freya makes it easy to take care of your reproductive health

How Freya makes it easy to take care of your reproductive health

Freya users share what makes Freya great
From less intense menstrual cramps to optimal ovulation, Freya offers many incredible benefits for your reproductive health.* But while improved reproductive health and wellbeing are the reasons most women choose to start incorporating Freya into their lives, many...
What science says about Chinese herbal medicine and fertility

What science says about Chinese herbal medicine and fertility

This centuries old tradition is gaining the attention of the medical community
For hundreds of years, Chinese herbs have been used to treat a wide range of health issues. Now, numerous researchers have backed up what practitioners of traditional Chinese medicine have recognized for centuries—Chinese herbal medicine (CHM) is an effective tool for...

Let’s talk about menstruation, baby!

How Freya helped one woman bust down stigma and reconnect with her cycle
Ah, the menstrual taboo. Almost every woman alive has experienced it in one way or another. It shows up as we surreptitiously hand a tampon to a friend or anxiously google “period sex”. Menses is treated like a medical issue that must be corrected or a social issue...
Creating rituals you love

Creating rituals you love

3 ideas for bringing intention and beauty into your everyday life!
GET FREYA We all need rituals in our lives. This is something we know intuitively, yet our days are often so jam-packed that it feels like we don’t have the space to experience the sacredness and beauty in our actions. So, how can we break through our perpetual...
Fertility rate in the US is falling. What does that mean for you?

Fertility rate in the US is falling. What does that mean for you?

Should you be worried about declining fertility and birth rates?
In 2017, Fertility rates in the the US hit as all-time low, according to a new report released by the CDC’s National Center for Health Statistics. Birth rates also hit a 30 year low, and researchers aren’t exactly sure why. That all might sound pretty scary if you’re...
Marco Lam answers questions from the clinic!

Marco Lam answers questions from the clinic!

Marco Chung-Shu Lam, the brilliant formulator of Freya answers a bunch of different questions about Freya, menstrual cycles, and Chinese Medicine! What are the different formulas for each phase of my cycle? Can Freya support me after giving birth? Can Freya support me...

How Freya woman Lindsey reconnected with her body and reduced PMS mood swings

Plus four powerful benefits of using Freya teas to enhance your reproductive health
Mood swings can feel like an inevitable, and often unbearable, part of PMS. For Freya woman Lindsey, her changing emotions felt like a burden. “It seemed like, oh I have to deal with this extra thing,” she told Freya co-founder Violet Lange during a recent chat....
Live now on IndieGoGo!

Live now on IndieGoGo!

Freya Health Protects Women’s Fertility and Improves Their Cycles New All-Natural Supplement Company Brings Ancient Medicine to Modern Women Boulder, CO: Today, Freya Health announced the launch of their Indiegogo campaign, to fund all-natural herbal supplements for...